Is Pan O Gold Baking Country Hearth Breakfast Breads Bread, 18 oz Vegetarian?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple Drops (Sugar, Palm Oil, Fructose, Natural And Artificial Flavors, Cinnamon, Caramel Color), Cinnamon Drops (Sugar, Partially Hydrogenated Vegetable Oil, Cinnamon, Yellow Corn Flour), Sugar, Yeast, Apples, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Cinnamon, Medium Rye Flour, Oat Fiber, Potato Flakes, Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Artificial And Natural Flavor, Calcium Propionate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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