No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PAN SAUSAGE HASH WITH CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PAN SAUSAGE: (PORK, WATER, SALT, FLAVORINGS, CELERY, DEXTROSE, PAPRIKA, SODIUM ERYTHORBATE), MUSHROOM SOUP BLEND: (WATER, CHOPPED MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), VEGETABLE OIL, MODIFIED FOOD STARCH (CORN), WHOLE MILK SOLIDS (DRIED CREAM, NONFAT DRY MILK, WHEY SOLIDS AND SOY LECITHIN), SALT, BLEACHED WHEAT FLOUR, SOY LECITHIN, COCONUT OIL, MALTODEXTRIN, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, XANTHAN GUM, YEAST EXTRACT, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SODIUM CASEINATE, TURMERIC, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), WATER, MONTEREY JACK AND CHEDDAR NATURAL CHEESE: (MONTEREY JACK CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR] IF COLORED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING.), POTATOES, CHOPPED ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Whole

Flavor
SavoryMeatyGarlicky
Texture
ChunkyCreamy
Commonly used for
BreakfastSide DishMeal Prep
Low FODMAP? PAN SAUSAGE HASH WITH CHEESE | Spoonful