Is Pana Organic Almond Frozen Dessert Sticks 4 pack Gluten Free?

Ingredients

Vanilla frozen dessert* (63.5%) (coconut* (min 43%; milk*, cream*), sugar* (raw*, coconut*), water, vanilla extract*, vegetable gum (guar gum, carob bean gum, sodium alginate), vanilla seeds), mylk choc* (32%) (cacao* (min 35%; cacao butter*, cacao mass*, cacao powder*), sugar* (raw*, coconut*), prebiotic tapioca fibre*, coconut oil*, coconut milk powder*, sunflower lecithin*, carob*, natural vanilla flavour), blanched almonds* (min 4.5%) *Ingredients certified organic.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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