Is Pana Organic Mylk Choc Chips Low FODMAP?
Description
These chocolate-style chips offer a smooth, creamy-flavored profile with a soft melt and slightly firm bite. Commonly used for baking, melting into sauces, cookie mix-ins and stovetop snacks, reviewers note reliable meltability, consistent size, and intense flavor, while some mention price and packaging as frequent points of feedback and availability.
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Description
These chocolate-style chips offer a smooth, creamy-flavored profile with a soft melt and slightly firm bite. Commonly used for baking, melting into sauces, cookie mix-ins and stovetop snacks, reviewers note reliable meltability, consistent size, and intense flavor, while some mention price and packaging as frequent points of feedback and availability.
Ingredients
Cacao* (min 42%; Cacao Butter*, Cacao Mass*, Cacao Powder*), Coconut Sugar*, Prebiotic Tapioca Fibre*, Coconut Milk Powder*, Rice Flour, Carob*, Sunflower Lecithin*, Vanilla Flavour. *ingredients Certified Organic. Made In A Facility That Also Handles Milk, Soy, Peanuts, And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.