Is Pana Organic Rocky Road Dairy Free?

Ingredients

Cacao* (min 31%; Cacao Butter*, Cacao Mass*, Cacao Powder*), Sugar* (raw*, Coconut*), Prebiotic Tapioca Fibre*, Roasted Almonds* (9%), Marshmallows* (9%) (sugar*, Glucose-fructose Syrup*, Water, Dextrose*, Tapioca Starch*, Corn Starch*, Carrageenan, Pea Protein, Natural Vanilla Flavouring), Coconut Milk*, Raspberry Bites (4%) [sugar, Raspberry Juice (15%), Apple Juice, Dextrose, Pectin, Vegetable Fibre, Food Acid, Red Elderberry Juice, Natural Flavouring], Carob*, Sunflower Lecithin*, Natural Vanilla Flavour. *ingredients Certified Organic. Contains Almond. May Contain Peanut And Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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