Is Panache Sweet Chili and Sour Cream Flavour Kettle-Cooked Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable Oil (Sunflower And/Or Canola Oil), Seasoning (Sugars [Com Maltodextrin, Sugar, Dextrose], Salt, Modified Mik Ingredients, Onion Powder, Spice, Sour Cream Solids [Modified Milk Ingredients, Bacterial Culture], Yeast Extract, Sodium Acetate, Acetic Acid, Garlic Powder, Citric Acid, High Oleic Sunflower Oil, Spice Extract, Lactic Acid, Natural Flavour, Calcium Silicate, Silicon Dioxide)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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