Is Panang Chicken With Rice Gluten Free?

Ingredients

Water, Chicken (35%) (Chicken Breast, Salt), Long Grain Rice (8%), Panang Curry Paste" (4.5%) (Glucose Syrup, Rapeseed Oil, Water, Salt, Yeast Extract, Red Pepper Juice Concentrate, ghot throughout before serving. Onion Juice Concentrate, Lemongrass Puree, mchilled. Do not reheat ck film so loosely covered. es 30 seconds, stir halfway nd for 1 minute. Remove film y escape. Stir and serve. efrigerated. See lid for use me immediately. Harrogate, HG3 2SG et, Kilkenny, R95 NXRO demark of THG my registered in England umber 13400484 Lime Leaf Powder, Garlic Puree, Onion Powder Roasted Ground Coriander, Ground Lemongrass, Ground Galangal, Kibbled Chillies, Ground Cardamom, Ground Nutmeg, Black Pepper, Roasted Ground Cumin, Cornflour, Colour: Paprika Extract), Coconut Powder (Coconut Milk, Maltodextrin), Red Pepper (3.5%), Onion, Baby Sweetcorn (2.5%), Cornflour, Coconut Aminos (Coconut Sap, Sea Salt), Ginger Puree, Garlic Puree, Lime Juice, Rapeseed Oil.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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