Is Pancake & Sausage Stick Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
whey
buttermilk
contains 2% or less of sunflower oil, buttermilk, soy flour, leavening
buttermilk pancake
fully cooked chicken breakfast sausage

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FULLY COOKED CHICKEN BREAKFAST SAUSAGE:, CHICKEN., CONTAINS 2% OR LESS OF WATER, CANE SUGAR,, VINEGAR, SALT, SAGE, BLACK PEPPER, WHITE PEPPER, GINGER,, RED PEPPER. BUTTERMILK PANCAKE BATTER: WHEAT FLOUR,, WATER, SUGAR. CONTAINS 2% OR LESS OF SUNFLOWER OIL,, BUTTERMILK, SOY FLOUR, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), EGG, SALT, WHEY., COOKED IN SOYBEAN OIL. CONTAINS: EGGS, MILK, SOY, WHEAT

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.