Is Pancho's White Queso Dip Low FODMAP?
Description
Smooth, creamy white queso offers a mild, savory flavor with a slightly tangy finish and a velvety, pourable texture ideal for dipping. Commonly used with tortilla chips, poured over nachos or tacos, and as a party appetizer; customer reviews frequently note consistent creaminess, ease of use, and occasional saltiness.
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Description
Smooth, creamy white queso offers a mild, savory flavor with a slightly tangy finish and a velvety, pourable texture ideal for dipping. Commonly used with tortilla chips, poured over nachos or tacos, and as a party appetizer; customer reviews frequently note consistent creaminess, ease of use, and occasional saltiness.
Ingredients
White American Cheese (cultured Milk, Salt, Enzymes, Cream, Sodium Phosphate), Water, Evaporated Milk, Vitamin D Added (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Jalape�o Pepper Slices (jalape�o Peppers, Water, Iodized Salt, Vinegar, Calcium Chloride), Granulated Garlic, Cumin, White Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Disodium Phosphate. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.