Is Pancit Canton Chow Mein Noodles Philippine Lemon Flavour GERD Friendly?
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Why it's not GERD friendly
- natural citrus flavour
- citric acid
- garlic
- garlic powder
- green tea extract
natural citrus flavour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodles: Wheat Flour, Vegetable Oil (palm Oil, Green Tea Extract), Salt, Sodium Carbonate, Potassium Carbonate, Sodium Carboxymethyl Cellulose, Sodium Polyphosphate Seasoning: Maltodextrin, Salt, Monosodium Glutamate, Cane Sugar, Artificial Chicken Flavour, Artificial Shrimp Flavour, Citric Acid, Garlic Powder, Dehydrated Chives, Dehydrated Carrots, Disodium Inosinate, Disodium Guanylate Soy Sauce: Soy Sauce (water, Soybean, Salt), Cane Sugar, Caramel Colour, Guar Gum, Potassium Sorbate Oil: Coconut Oil/palm Oil, Garlic, Onion, Natural Citrus Flavour, Beta Carotene
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried, Pouch