Is PANDA BRAND OYSTER FLAVORED SAUCE, PANDA BRAND OYSTER Low FODMAP?

Description
Savory, umami-rich sauce with a thick, glossy texture commonly used to enhance stir-fries, marinades, glazes, and dipping sauces; reviewers note consistent flavor, convenient pourability, and versatile use. Frequently employed in quick weeknight meals and Asian-inspired recipes, it provides a finishing touch to noodles and vegetables, with mixed comments on packaging.

Description
Savory, umami-rich sauce with a thick, glossy texture commonly used to enhance stir-fries, marinades, glazes, and dipping sauces; reviewers note consistent flavor, convenient pourability, and versatile use. Frequently employed in quick weeknight meals and Asian-inspired recipes, it provides a finishing touch to noodles and vegetables, with mixed comments on packaging.
Ingredients
Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate as a Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


