Is Pandaroo Oyster Sauce Vegetarian?
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Why it's not vegetarian
- oyster powder
- 1422
oyster powder
Dietitian noteOysters are a type of mollusk.
Note by Rhyan Geiger, RDN
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Ingredients
Water, salt, sugar, sweet sauce (sugarcane's sugar molasses, water, salt), thickener (1422), soy sauce powder (salt, maltodextrin, defatted soybean), garlic, oyster powder (0.3%), yeast extract, colour (150c). Contains mollusc and soybean. Produced in a facility that uses peanut, sesame, fish, crustacean, and mollusc.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Sauce · Liquid