Is PANE ITALIAN BREAD Vegan?
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Ingredients
SIMPLY STATED FLOURS (WHEAT), WATER, SALT, YEAST, OIL, MALTED BARLEY, CORN MEAL, DOUGH CONDITIONERS (SOY). INGREDIENTS BY REGULATION: ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, FERMENTED WHEAT FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, YEAST, OLIVE OIL, MALTED BARLEY, CORN GRITS, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.