Is Paneer Makhani Low FODMAP?
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Ingredients
Water, Paneer (Milk or Milk Solids, Citric Acid, Salt) (13.2%), Tomato, Onion, Cream (Milk), (5.9%), Ginger, Sunflower Oil, Cashew nut, Garlic, Melon Seeds, Chilli Powder, Salt, Sugar, Green Chilli, Bay Leaf, Cloves, Black Pepper, Black Cardamom, Cinnamon, Dried Fenugreek Leaves, Green Cardamom.Mango Powder. المکونات: ماء، بانير )حليب أو حليب المواد الصلبة، حامض الستريك، ملح( )%۱۳.۲(، طماطم، بصل، کريم )حليب( )5.۹%(، زنجبيل، زيت دوار الشمس، كاجو، ثوم، بذور الشمام، مسحوق الفلفل، ملح، سکر، فلفل أخضر، ورقة الغار، قرنفل، فلفل أسود، هيل أسود، قرفة، أوراق الحلبة المجف فة، هيل أخضر. Processed in a facility that also processes tree nuts, peanuts, soya, mustard and sesame. معالجة في منشأة تعالج أيضا الجوز،الفول السودائي، فول الصويا، الخردل والسمسم.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cheese · Liquid, Piece