Is PANERA BREAD, ASIAGO RANCH DRESSING WITH YOGURT Vegan?

Ingredients

SOYBEAN OIL, FILTERED WATER, BUTTERMILK [LOWFAT MILK, NONFAT DRY MILK, CORN STARCH, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, DEXTROSE, SALT, SODIUM CITRATE, LACTIC CULTURE AND VITAMIN A PALMITATE], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YOGURT [CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, NATAMYCIN TO MAINTAIN FRESHNESS]], DISTILLED VINEGAR, SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, CELLULOSE GUM, PARSLEY SPICE, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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