Is PANERA BREAD, ASIAGO RANCH DRESSING WITH YOGURT Vegetarian?

Ingredients

SOYBEAN OIL, FILTERED WATER, BUTTERMILK [LOWFAT MILK, NONFAT DRY MILK, CORN STARCH, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, DEXTROSE, SALT, SODIUM CITRATE, LACTIC CULTURE AND VITAMIN A PALMITATE], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], YOGURT [CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, NATAMYCIN TO MAINTAIN FRESHNESS]], DISTILLED VINEGAR, SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, CELLULOSE GUM, PARSLEY SPICE, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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