Is Panera Bread at Home Creamy Chicken & Wild Rice Soup Gluten Free?

Ingredients

Chicken Stock (Water, Chicken Stock, Natural Flavor), Light Cream, Chicken Raised Without Antibiotics (Chicken, Water, Rice Starch, Salt), Carrots, Onions, Celery, Wild Rice, Brown Rice (Brown Rice, Rice Bran Oil), Contains 2% Or Less Of: Cabbage, Butter (Cream, Salt), Lemon Juice, Corn Starch, Wheat Flour, Chicken Fat, Sea Salt, Onion Powder, Organic Canola Oil, Parsley, Thyme, Turmeric, Nisin Preparation And Spice, Chicken Stock (Water, Chicken Stock, Natural Flavor), Nisin Preparation And Spice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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