Is Panera Bread at Home Creamy Chicken & Wild Rice Soup Low FODMAP?
Description
Smooth, creamy soup with a thick, velvety texture and balanced savory flavor; commonly served as a quick lunch, light dinner, or accompaniment to sandwiches. Reviewers note convenience and consistent reheating performance, while some report occasional variability in seasoning and portion size, and a preference for chunkier or milder preparations overall.
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Description
Smooth, creamy soup with a thick, velvety texture and balanced savory flavor; commonly served as a quick lunch, light dinner, or accompaniment to sandwiches. Reviewers note convenience and consistent reheating performance, while some report occasional variability in seasoning and portion size, and a preference for chunkier or milder preparations overall.
Ingredients
Chicken Stock (Water, Chicken Stock, Natural Flavor), Light Cream, Chicken Raised Without Antibiotics (Chicken, Water, Rice Starch, Salt), Carrots, Onions, Celery, Wild Rice, Brown Rice (Brown Rice, Rice Bran Oil), Contains 2% Or Less Of: Cabbage, Butter (Cream, Salt), Lemon Juice, Corn Starch, Wheat Flour, Chicken Fat, Sea Salt, Onion Powder, Organic Canola Oil, Parsley, Thyme, Turmeric, Nisin Preparation And Spice, Chicken Stock (Water, Chicken Stock, Natural Flavor), Nisin Preparation And Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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