Is Panera Bread® at Home Gluten Free Thai Style Chicken Soup Vegan?

Ingredients

Chicken Stock ( Water , Chicken Base [ Chicken Stock , Natural Flavor , Sea Salt ] ) , Coconut Milk , White Meat Chicken Raised Without Antibiotics , Water , Carrots , Red Bell Peppers , Shiitake Mushrooms , Brown Sugar , Corn Starch , Massaman Curry Base ( Tomato Puree , Canola Oil , Salt , Red Bell Pepper Puree , Lemongrass Puree , Raisin Puree , Garlic Powder , Spices , Natural Flavor , Corn Starch , Brown Sugar , Onion Powder , Turmeric ) , Contains 2% Or Less Of : Onions , Ginger Puree , Roasted Garlic , Cilantro , Fish Sauce ( Anchovy Extract , Salt , Sugar ) , Scallions , Lemongrass Puree , Organic Canola Oil , Sea Salt , Lime Juice , Kaffir Lime Leaves , Turmeric , Ascorbic Acid , Beta Carotene , Nisin Preparation and Spices .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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