Is Panera Bread® at Home Gluten Free Thai Style Chicken Soup Gluten Free?
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Ingredients
Chicken Stock ( Water , Chicken Base [ Chicken Stock , Natural Flavor , Sea Salt ] ) , Coconut Milk , White Meat Chicken Raised Without Antibiotics , Water , Carrots , Red Bell Peppers , Shiitake Mushrooms , Brown Sugar , Corn Starch , Massaman Curry Base ( Tomato Puree , Canola Oil , Salt , Red Bell Pepper Puree , Lemongrass Puree , Raisin Puree , Garlic Powder , Spices , Natural Flavor , Corn Starch , Brown Sugar , Onion Powder , Turmeric ) , Contains 2% Or Less Of : Onions , Ginger Puree , Roasted Garlic , Cilantro , Fish Sauce ( Anchovy Extract , Salt , Sugar ) , Scallions , Lemongrass Puree , Organic Canola Oil , Sea Salt , Lime Juice , Kaffir Lime Leaves , Turmeric , Ascorbic Acid , Beta Carotene , Nisin Preparation and Spices .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.