Is Panera Bread® at Home Gluten Free Thai Style Chicken Soup Vegetarian?

Ingredients

Chicken Stock ( Water , Chicken Base [ Chicken Stock , Natural Flavor , Sea Salt ] ) , Coconut Milk , White Meat Chicken Raised Without Antibiotics , Water , Carrots , Red Bell Peppers , Shiitake Mushrooms , Brown Sugar , Corn Starch , Massaman Curry Base ( Tomato Puree , Canola Oil , Salt , Red Bell Pepper Puree , Lemongrass Puree , Raisin Puree , Garlic Powder , Spices , Natural Flavor , Corn Starch , Brown Sugar , Onion Powder , Turmeric ) , Contains 2% Or Less Of : Onions , Ginger Puree , Roasted Garlic , Cilantro , Fish Sauce ( Anchovy Extract , Salt , Sugar ) , Scallions , Lemongrass Puree , Organic Canola Oil , Sea Salt , Lime Juice , Kaffir Lime Leaves , Turmeric , Ascorbic Acid , Beta Carotene , Nisin Preparation and Spices .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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