Is Panera Bread® at Home Mac & Cheese 16 oz. Microwaveable Bowl Gluten Free?

Ingredients

Cooked Enriched Rigate Pasta ( Water , Semolina , Egg Whites , Niacin , Ferrous Sulfate , Thiamine Mononitrate , Riboflavin , Folic Acid ) , American Cheese Spread ( Cheddar and Colby Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes ] , Water , Whey , Sodium Phosphate , Whey Protein Concentrate , Skim Milk , Milkfat , Salt , Carrageenan , Cellulose Gum ) , Light Cream , Cheese Sauce ( Cheddar Cheese [ Pasteurized Milk , Cheese Culture , Salt , Enzymes ] , Water , Milkfat , Whey , Enzyme Modified Cheese [ Pasteurized Milk , Water , Sodium Phosphate , Milkfat , Salt , Cheese Culture , Enzymes ] , Sodium Phosphate , Modified Food Starch , Salt , Lactic Acid , Sodium Alginate , Sorbic Acid [ Preservative ] ) , White Cheddar Cheese ( Pasteurized Milk , Cheese Cultures , Salt , Enzymes ) , Contains 2% Or Less Of : Butter ( Cream , Salt , ) , Water , Modified Food Starch , Wheat Flour , Salt , Seasoning ( Yeast Extract , Maltodextrin , Salt , ) and Nisin Preparation .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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