Is Panera Bread Gluten Free Autumn Squash Soup - 16oz Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Description

Velvety, smooth soup with a mildly sweet, warming autumnal flavor and subtle savory depth. Typically eaten warm as a starter or light meal; reviewers praise convenient reheating, consistent texture, and satisfying portion size. Common criticisms note occasional variance in sweetness and thickness across batches or servings during storage and preparation.

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Why it's not lactose free

butter
heavy cream
carrots, onions, butter
pasteurized milk
cream
milk
cheese culture
cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

heavy cream

carrots, onions, butter

pasteurized milk

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus lactose free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Pumpkin, Vegetable Stock (Water, Vegetable Base (Carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor)), Milk, Cream, Cheese (Pasteurized Milk, And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Heavy Cream, Contains 2% Or Less Of: Carrots, Onions, Butter (Cream, Salt), Apple Juice Concentrate, Sugar, Corn Starch, Salt, Ginger Puree (Ginger, Citric Acid), Honey, Lemon Juice Concentrate, Curry Powder (Spices, Turmeric, Onions), Spices, Nisin Preparation

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