Is Paneriso Lemon Loaf Cake Vegetarian?

Ingredients

Sugar, Liquid Eggs, Canola and/or Soybean Oil, Rice Flour, Muffin Flour Mix (corn starch, modified corn starch, gluten-free flour blend (amaranth flour, quinoa flour, brown rice flour, rice flour), baking powder, dextrose, sugar, tapioca starch, potato starch, soya lecithin, natural flavour, cellulose gum, xanthan gum), Egg Whites, Poppy Seeds, Natural Flavour, Salt, Calcium Sulfate, Enzymes. Contains Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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