Is Indian Snacks Pani Puri Water Balls GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sugar & citric acid
- mint powder
- red chilli powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Puri: Semolina Wheat Flour, Black Gram Flour, Refined Palmolein Oil & Salt. Boondi: Chick Peas Flour, Refined Palmolein Oil & Salt. Panu Puri Dry Masala: Tamarind Powder, Salt, Cumin Powder, Mint Powder, Black Salt, Coriander Powder, Red Chilli Powder, Sugar & Citric Acid (e 330). Tamarind (imli) Sauce: Sugar, Dates, Tamarind Powder, Salt, Red Chilli, Cumin, Citric Acid (e 330), Black Salt, Sodium Alginate (e 401), Cinnamon & Sodium Benzoate (e 211) & Potassium Sorbate (e 202). Contains Statement: Wheat.
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Where to buy
Indian Snacks Pani Puri Water Balls is available at 1 retailer
About this product
Snack · Pouch, Dry