Is Pani Puri GERD Friendly?

Ingredients
Semolina Wheat Flour, Black Gram Flour, Refined Palmolein Oil & Salt, Boondi: Chick Peas Flour, Refined Palmolein Oil & Salt, Panu Puri Dry Masala: Tamarind Powder, Salt, Cumin Powder, Mint Powder, Black Salt, Coriander Powder, Red Chilli Powder, Sugar & Citric Acid (E 330), Tamarind (Imli), Sauce: Sugar, Dates, Tamarind Powder, Red Chilli, Cumin, Citric Acid (E 330), Sodium Alginate (E 401), Cinnamon & Sodium Benzoate (E 211), Potassium Sorbate (E 202), Contains Statement: Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Pani Puri is available at 1 retailer
About this product
Snack · Pouch, Dry


