Is Panificadora Lempira El Verdadero Sabor Del Pan Yemita Vegetarian?

Ingredients

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR SHORTENING MEAT FATS AND VEGETABLE OILS, BHA, PROPYL GALLATE CITRIC ACID DIMETHYLPOLYSILOXANE EGGS SALT, YEAST (SACCHAROMYCES CEREVISIAE, SOBITAN MONOSTEARATE, ASCORBIC ACID) ARTIFICIAL FLAVOR (WATER PROPYLENE GLYCOL, CARAMEL COLOR, ARTIFICIAL FLAVOR, ETHYL VANILLIN POTASSIUM SORBATE ( AS PRESERVATIVE)).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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