Is PANKO BREADED CRAB CAKES Gluten Free?

Ingredients

CRAB (SNOW & KING), BLEACHED WATER FLOUR, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, VINEGAR, SALT, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CORN FLOUR, EGGS, MODIFIED FOOD STARCH, LEMON JUICE, RED PEPPERS, SALT, DEXTROSE, GARLIC, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID), SPICE, CHILI SAUCE (CHILI, SUGAR, SLAT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFATE, XANTHAN GUM), CHIVES, SUGAR, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, ONION POWDER, GARLIC POWDER PARTIALLY FRIED IN CANOLA OIL.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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