Is panna cotta star GERD Friendly?
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Why it's not GERD friendly
- lemon concentrate
- cream
- milk
- skimmed milk
lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
panna cotta (skimmed milk, water, butter (milk), sugar, cream (milk), stabiliser (xanthan gum, gellan gum), thickener (modified maize starch), emulsifier (mono - and diglycerides of fatty acids)), water, raspberries (9%), sugar, flavourings (vanilla extract, raspberry flavouring), raspberry concentrate, lemon concentrate, gelling agents (carrageenan, locust bean gum), preservative (potassium sorbate), acidity regulator (sodium citrates), colour (anthocyanins), stabiliser (potassium chloride) allergy advice: for allergens, see ingredients in bold storage: keep refrigerated below 5°c. for use by date see front of pack. serving suggestion: remove outer sleeve and film. place product upside down on a plate and pierce a hole in the top of the mould. slowly lift the mould off to release the product. th.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece