Is Pantene Shampoo Smooth And Sleek, Silicone Free Vegetarian?

Ingredients

aqua, sodium laureth sulfate, sodium citrate, cocamidopropyl betaine, sodium xylenesulfonate, stearyl alcohol, sodium lauryl sulfate, sodium chloride, cetyl alcohol, parfum, citric acid, sodium benzoate, polyquaternium-6, guar hydroxypropyltrimonium chloride, tetrasodium edta, sodium hydroxide, trihydroxystearin, panthenol, panthenyl ethyl ether, hexyl cinnamal, hydroxycitronellal, histidine, magnesium nitrate, methylchloroisothiazolinone, magnesium chloride, methylisothiazolinone

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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