No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Papalote Mexican Grill Salsa Tomato Roasted Chipotle Jar - 15.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fire Roasted Tomatoes, Fresh Onions, Expeller Pressed Canola Oil, Chipotle in Adobo (Chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Sugar, Garlic, Vegetable Oil), Dried Chipotle Chili Pepper, Cilantro, Green Onions, Fresh Garlic, Sea Salt, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Papalote Mexican Grill Salsa Tomato Roasted Chipotle Jar - 15.75 Oz is available at 1 retailer

Safeway

About this product

Sauce · Spreadable

Flavor
SmokySpicySavoryTangy
Texture
Chunky
Commonly used for
DippingToppingSaladMeal Prep
Low FODMAP? Papalote Mexican Grill Salsa Tomato Roasted Chipotle Jar - 15.75 Oz | Spoonful