Is Herdez Salsa Roasted Verde Medium Jar - 15.7 Oz Low FODMAP?
Description
Roasted green salsa offers a bright, tangy profile with mild-to-medium heat and subtle smokiness, presenting a smooth, slightly chunky, pourable texture. Commonly used as a chip dip, taco topping, sauce base, or cooking condiment, reviewers note authentic flavor and versatility, though a few mention inconsistent chunk size and heat intensity.
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Description
Roasted green salsa offers a bright, tangy profile with mild-to-medium heat and subtle smokiness, presenting a smooth, slightly chunky, pourable texture. Commonly used as a chip dip, taco topping, sauce base, or cooking condiment, reviewers note authentic flavor and versatility, though a few mention inconsistent chunk size and heat intensity.
Ingredients
Tomatillos, Roasted Tomatillos, Jalapeno Peppers, Water, Roasted Poblano Peppers, Onions, Roasted Jalapeno Peppers, Iodized Salt (Contains Potassium Iodate), Contains 2% Or Less Of Chile De Arbol Peppers, Garlic Powder, Xanthan Gum, Dehydrated Cilantro, Tomatillos, Dehydrated Cilantro
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.