Yes! This product has been certified low FODMAP by a trusted third party lab.

Is Fody "Just A Kick" Medium Salsa Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.

Description

Medium spice with a noticeable warm kick and bright, tangy flavor; chunky yet spoonable texture. Commonly used as a chip dip, taco topping, condiment for eggs and grilled meats, and mixer in dips or sauces. Reviewers note consistent heat level, good balance of acidity and spice, and satisfying chunkiness. Overall.

Ingredients

DICED TOMATOES, WATER, CRUSHED TOMATOES, JALAPENO PEPPERS, CILANTRO, CIDER VINEGAR, SEA SALT, LIME JUICE CONCENTRATE, NATURAL FLAVORS, CUMIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(3 reviews)

Absolutely delicious!

Doesn't even feel like you're missing out with no onion and garlic! The flavour is beautiful and not too spicy at all!

Bek21
Bek21Jul 30, 2023

Best salsa ever!

Hard to find in stores near me so it costs a bit having to order all the time but so worth it!

priceytastygood value
MaddypiresOct 30, 2021

Great salsa

Great salsa!

cnels78Jul 5, 2021