Is Paqui Spicy Tortilla Chips Variety Pack, 2 oz Snack Size Bags, 12 CT Low FODMAP?

Ingredients

Haunted Ghost Pepper Ground Corn, Expeller-pressed Canola Oil 2019 Amplify Snack Brands, Inc, Sunflower Oil, Salt, Ghost Pepper, Potato Starch Cayenne Pepper, Chipotle Pepper Powder, Cane Sugar Natural Flavor, Yeast Extract, Onion Powder, Citric Acid (For Flavor), Garlic Powder, Chili Powder Cool Salsa Verde Ground Corn, Expeller-pressed Canola Oil, Sunflower Oil, Sour Cream Powder ((Cream, Cultures, Lactic Acid) Organic Nonfat Milk Solids), Spices, Natural Flavor, Green Bell Pepper Powder, Organic Whey, Cane Sugar, Tomato Powder, Jalapeno Pepper, Green Chile Pepper Powder, Tomatillo Powder, Organic White Distilled Vinegar Citric Acid And Lactic Acid (For Flavor), Lime Juice Contains: Milk Fiery Chile Limon Ground Corn, Expeller-pressed Canola, Sunflower Oil, Vinegar Powder (Maltodextrin, White Distilled Vinegar), Sea Salt, Rice Flour, Paprika, Paprika Extract, Chile Pepper, Chile Pepper Extract, Lime Juice Powder, Lactic Acid (For Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Paqui Spicy Tortilla Chips Variety Pack, 2 oz Snack Size Bags, 12 CT is available at 1 retailer

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