Is Paqui Very Verde Good Tortilla Chips Dairy Free?
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Ingredients
Ground corn, Expeller-pressed canola oil and/or sunflower oil, Salt, Sour Cream powder with lactic acid (milk ingredients, bacterial cultures, lactic acid [acidulant]), Spices, Natural flavour, Green bell pepper powder, Organic whey, Cane sugar, Tomato powder, Onion powder, Garlic powder, jalape??o pepper, Yeast extract, Green chile pepper powder, Tomatillo powder, Organic vinegar, Citric acid (flavouring), Lactic acid (flavouring), Lime juice. Contains: Milk. naturally sourced.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.