Is Parador Chicken Poulet Concentrate Low FODMAP?

Ingredients

Reconstituted chicken broth (water, concentrated chicken froth), glucose solids, salt, sugar, mechanically separated cooked chicken, modified corn starch, monosodium glutamate, chicken fat, onion powder, hydrolyzed corn protein (yeast extract), garlic powder, flavor, spice extractives (contains celery), dehydrated parsley, ground turmeric, citric acid, xanthan gum, caramel powder (sulphites), disodium inosinate, disodium guanylate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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