No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Parador Chicken Poulet Concentrate Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reconstituted chicken broth (water, concentrated chicken froth), glucose solids, salt, sugar, mechanically separated cooked chicken, modified corn starch, monosodium glutamate, chicken fat, onion powder, hydrolyzed corn protein (yeast extract), garlic powder, flavor, spice extractives (contains celery), dehydrated parsley, ground turmeric, citric acid, xanthan gum, caramel powder (sulphites), disodium inosinate, disodium guanylate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Liquid

Flavor
SavorySaltyUmami
Texture
Thin
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Parador Chicken Poulet Concentrate | Spoonful