Is Park Street Deli Artichoke Dip Spinach Artichoke Dairy Free?
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Ingredients
Cream Cheese Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Artichokes Artichokes, Water, Salt, Citric Acid), Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin A Natural Mold Inhibitor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Modified Corn Starch, Citrus Fiber, Salt, Sugar, Lemon Juice Concentrate, Potassium Sorbate (maintains Freshness), Citric Acid. Contains: Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.