Is Park Street Deli Chicken Egg Rolls GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- lemon powder
- garlic
- granulated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling: Cabbage, White Meat Chicken, Carrots, Onion, Seasoning (sugar, Salt, Soy Sauce Powder [naturally Fermented From Wheat, Soybeans, Salt]), Maltodextrin, Salt, Granulated Garlic, Dehydrated Vegetable Base [hydrolyzed Soy Protein, Dehydrated Vegetables (onion, Garlic, Carrots, Celery), Spice, Yeast Extract, Spice Extractives], Chicken Flavor (chicken Broth Flavor, Salt), Lemon Powder (maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Gums (xanthan Gum, Locust Bean Gum, Guar Gum), Calcium Silicate, Canola Oil, Textured Vegetable Protein, Modified Tapioca Starch, Isolated Soy Protein, Celery Flake (celery Stalk, Leaf Flake). Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Cottonseed Oil (cottonseed Oil, Tbhq, Citric Acid, Dimethylpolysiloxane), Soy Lecithin (soy Lecithin, Polysorbate 80), Salt, Gum (cellulose Gum, Maltodextrin, Carrageenan), Calcium Carbonate. Contains Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll, Frozen