Is Park Street Deli Crab Rangoon Dip Vegan?

Ingredients

Surimi (fish protein: pollock and/or whiting), water, wheat starch, potato starch, sugar, contains 2% or less snow crabmeat, tapioca starch, sorbitol, egg whites, salt, artificial crab flavors, potassium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, color added (carmine, paprika oleoresin), cream cheese spread (pasteurized milk and cream, water, contains 2% or less whey protein concentrate, salt, cheese culture, modified food starch, guar gum, potassium sorbate (preservative), lactic acid, xanthan gum, carob bean gum, natural flavor), sour cream, celery, sauce (water, sugar, salted chili peppers (chili peppers, salt), salted plums (plums, salt), modified corn starch, rice vinegar), contains 2% or less red peppers, onion, distilled vinegar, garlic powder, glucono delta-lactone, lemon juice concentrate, spice, salt, potassium sorbate and sodium benzoate (preservatives), modified food starch. Contains crustacea (snow crab), eggs, fish (pollock, whiting), milk, wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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