Is Park Street Deli Cucumber Dill Tzatziki with Greek Yogurt GERD Friendly?
Description
Cool, herby brightness and mild tang with a creamy yet slightly chunky texture that spreads smoothly and clings to chips, pitas, sandwiches, and grilled meats. Common reviews cite fresh flavor and versatility for dipping or dressing, noting reliable creaminess while occasionally mentioning uneven seasoning or thin consistency in some batches.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lactic acid citric acid
- onion
- cultured cream
- milk
- distilled vinegar
- nonfat dry milk
lactic acid citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Cool, herby brightness and mild tang with a creamy yet slightly chunky texture that spreads smoothly and clings to chips, pitas, sandwiches, and grilled meats. Common reviews cite fresh flavor and versatility for dipping or dressing, noting reliable creaminess while occasionally mentioning uneven seasoning or thin consistency in some batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Cucumbers, Onion, Water, Salt, Canola Oil, Garlic, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (maintains Freshness), Distilled Vinegar, Dill Weed, Dehydrated Garlic, Lactic Acid Citric Acid, Natural Flavor, Spice. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dip · Spreadable