Is Park Street Deli Cucumber Dill Tzatziki with Greek Yogurt Low FODMAP?
Description
Cool, herby brightness and mild tang with a creamy yet slightly chunky texture that spreads smoothly and clings to chips, pitas, sandwiches, and grilled meats. Common reviews cite fresh flavor and versatility for dipping or dressing, noting reliable creaminess while occasionally mentioning uneven seasoning or thin consistency in some batches.
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Description
Cool, herby brightness and mild tang with a creamy yet slightly chunky texture that spreads smoothly and clings to chips, pitas, sandwiches, and grilled meats. Common reviews cite fresh flavor and versatility for dipping or dressing, noting reliable creaminess while occasionally mentioning uneven seasoning or thin consistency in some batches.
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Cucumbers, Onion, Water, Salt, Canola Oil, Garlic, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (maintains Freshness), Distilled Vinegar, Dill Weed, Dehydrated Garlic, Lactic Acid Citric Acid, Natural Flavor, Spice. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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