Is NON-FAT GREEK YOGURT BLENDED WITH STRAWBERRY, STRAWBERRY Low FODMAP?
Description
Non fat Greek yogurt blended with strawberry offers a creamy texture due to its strained Greek yogurt base. This gluten-free yogurt combines the tangy goodness of Greek yogurt with the sweetness of strawberries. The product details highlight its non-fat nature, making it a healthy choice for those watching their fat intake. While no specific information about people's opinions is provided, it can be assumed that the combination of creamy texture and fruity flavor is well-received.
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Why it's not low FODMAP
- cultured nonfat milk
- natural flavors
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Non fat Greek yogurt blended with strawberry offers a creamy texture due to its strained Greek yogurt base. This gluten-free yogurt combines the tangy goodness of Greek yogurt with the sweetness of strawberries. The product details highlight its non-fat nature, making it a healthy choice for those watching their fat intake. While no specific information about people's opinions is provided, it can be assumed that the combination of creamy texture and fruity flavor is well-received.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Nonfat Milk (Fair Trade Certified by Fair Trade USA, Contains Over 85% Fair Trade Certified Ingredients), Cane Sugar, Strawberries, Water, Natural Flavors, Fruit Pectin, Guar Gum, Fruit and Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casea, and L. Rhamnosus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
NON-FAT GREEK YOGURT BLENDED WITH STRAWBERRY, STRAWBERRY is available at 17 retailers
About this product
Yogurt · Spreadable