Is Park Street Deli Garlic Feta Dip Vegetarian?

Ingredients

Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Yogurt (cultured Pasteurized Nonfat Milk, Cultured Pasteurized Cream, Milk Protein Concentrate, Stabilizers (food Starch, Gelatin, Pectin), Live And Active Cultures: L. Rhamnosus, P. Freudenreichii, S. Thermophilus, L. Bulgaricus), Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Cultured Dextrose. Contains Milk. It may also contain Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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