Is Park Street Deli Hummus Olive Tapenade Vegan?
Description
Savory, briny flavor with pronounced tang and a smooth yet slightly chunky texture; commonly used as a dip, sandwich spread, cracker or crostini topping, and pasta garnish. Reviewers praise convenience and versatility, while some report inconsistent texture, uneven chunk distribution, and occasional excess saltiness. Packaging and freshness comments vary widely.
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Description
Savory, briny flavor with pronounced tang and a smooth yet slightly chunky texture; commonly used as a dip, sandwich spread, cracker or crostini topping, and pasta garnish. Reviewers praise convenience and versatility, while some report inconsistent texture, uneven chunk distribution, and occasional excess saltiness. Packaging and freshness comments vary widely.
Ingredients
Steamed Chickpeas, Water, Green Olives, Sesame Tahini, Sunflower Oil, Olive Oil, Capers, Garlic, Sea Salt, Citric Acid, Kalamata Olives, Xanthan Gum, Cumin, Topping: Blend Of Green, Black, & Kalamata Olives, Sunflower Oil, Extra Virgin Olive Oil, Lemon Juice, Thyme, Garlic, Capers, Citric Acid. May Contain Pits.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.