Is Park Street Deli Olive Tapenade Alpha-Gal?
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Ingredients
Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate (To Stabilize COlor), Canola Oil, Green olives (green olives, water, salt, citric acid, lactic acid, ascorbic acid), kalamata style olives (olives, water, salt, vinegar, citric acid, olive oil), pimentos (pimentos, water, salt, citric acid, calcium chloride), capers (capers, water, salt, vinegar), dijon mustard (distilled vinegar, water, mustard seed, sea salt, white wine, citric acid, turmeric, spices), lemon juice concentrate, cultured dextrose to protect flavor, dehydrated garlic, marjoram, spice.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.