Is Park Street Deli Olive Tapenade Gluten Free?

Ingredients

Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate (To Stabilize COlor), Canola Oil, Green olives (green olives, water, salt, citric acid, lactic acid, ascorbic acid), kalamata style olives (olives, water, salt, vinegar, citric acid, olive oil), pimentos (pimentos, water, salt, citric acid, calcium chloride), capers (capers, water, salt, vinegar), dijon mustard (distilled vinegar, water, mustard seed, sea salt, white wine, citric acid, turmeric, spices), lemon juice concentrate, cultured dextrose to protect flavor, dehydrated garlic, marjoram, spice.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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