Is Parkay Bonne Pour Good For The Whole Family Vegetarian?

Description
Smooth, spreadable and mildly buttery in flavor, this tub delivers a consistent, creamy texture appreciated for spreading on toast, bagels and sandwiches, and for melting into recipes or pan-cooking. Reviewers note reliable performance, easy spreading straight from the fridge, and a family-friendly taste profile for everyday use and simple storage.

Description
Smooth, spreadable and mildly buttery in flavor, this tub delivers a consistent, creamy texture appreciated for spreading on toast, bagels and sandwiches, and for melting into recipes or pan-cooking. Reviewers note reliable performance, easy spreading straight from the fridge, and a family-friendly taste profile for everyday use and simple storage.
Ingredients
Canola oil, modified palm oil, water, modified palm kernel oil, salt, soy lecithin, vegetable monoglycerides, potassium sorbate, artificial flavour, citric acid, beta-carotene (colour), vitamin A palmitate, vitamin D3.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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