Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PARMESAN CHEESE, PARMESAN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This firm, aged cheese delivers a sharp, nutty, umami-rich flavor and a granular, crystalline texture that crumbles and grates finely. Commonly used over pasta, salads, soups and risottos, reviewers praise its robust taste and convenient grating, while noting occasional clumping, uneven shredding and variable value between packages depending on batch.

Ingredients

Parmesan Cheese, Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PARMESAN CHEESE, PARMESAN is available at 4 retailers

H-E-BShopRiteUnited SupermarketsThe Fresh Grocer

About this product

Cheese · Granule

Flavor
SavoryNuttySaltyUmami
Texture
Hard
Commonly used for
CookingGarnishingToppingMeal Prep
Low FODMAP? PARMESAN CHEESE, PARMESAN | Spoonful