Is PARMESAN CRUSTED SEASONING & COATING MIX, PARMESAN CRUSTED Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTRIN, VEGETABLE OIL (MAY CONTAIN SOYBEAN, PALM, SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), MALTODEXTRIN, PARMESAN CHEESE ([PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE), DEXTROSE, GARLIC AND ONION POWDER, NATURAL FLAVORS, WHEY, SUGAR, BUTTERMILK POWDER (CREAM), PARSLEY, YEAST EXTRACT, SPICE, ASCORBIC ACID, CARAMEL COLOR, PAPRIKA, EXTRACTIVES OF TURMERIC AND PAPRIKA, LESS THAN 2% SILICON DIOXIDE (TO PREVENT CAKING), TBHQ AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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