Is Parmesan Encrusted Tilapia Boneless Low FODMAP?

Ingredients

Tilapia. Wheat Flour, Modified Corn Starch, Soybean Oil, Water, Contains 2% Or Less Of: Parmesan Cheese (milk, Cultures, Salt, Enzymes, Leavening (sodium Acid Pyrophosphate. Sodium Bicarbonate), Salt, Spices, Maltodextrin, Onion Powder, Garlic Powder, Buttermilk Solids. Cheddar Cheese (cultured Pasteurized Milk, Salt), Sugar. Yeast Extract, Tomato Powder, Whey, Natural Butter Flavor (butter, Sweet Buttermilk, Natural Flavor), Yeast, Natural Flavor, Yellow Corn Flour, Cornstarch, Annatto Extract (for Color), And Turmeric Extract (for Color). Contains: Tilapia (fish), Milk, And Wheat. Contains Bioengineered Food Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products