Is Parmesan Encrusted Tilapia Boneless Gluten Free?

Ingredients

Tilapia. Wheat Flour, Modified Corn Starch, Soybean Oil, Water, Contains 2% Or Less Of: Parmesan Cheese (milk, Cultures, Salt, Enzymes, Leavening (sodium Acid Pyrophosphate. Sodium Bicarbonate), Salt, Spices, Maltodextrin, Onion Powder, Garlic Powder, Buttermilk Solids. Cheddar Cheese (cultured Pasteurized Milk, Salt), Sugar. Yeast Extract, Tomato Powder, Whey, Natural Butter Flavor (butter, Sweet Buttermilk, Natural Flavor), Yeast, Natural Flavor, Yellow Corn Flour, Cornstarch, Annatto Extract (for Color), And Turmeric Extract (for Color). Contains: Tilapia (fish), Milk, And Wheat. Contains Bioengineered Food Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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